Made Possible
In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple:…
ABSTINENCE
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Finding Acceptance in OA
I had struggled with my weight for much of my life. I had been on diets since I was in…
Chips of a Different Kind
As I approach 6 years of abstinence, I think of the changes that have happened in my life. Sometimes I…
Step 4: Searching Out Shame
In OA, we rely strongly on AA literature, and we are truly blessed to have it. I am infinitely grateful…
Focus & Routine
Before OA, my total focus and routine always was on food. For almost 57 years it was my main focus;…
Fourth Step Persistence
My sponsor taught me “Abstinence no matter what,” and for me, it all begins with willingness. I have severe and…
Thought for Today
When we practice living in harmony with our world, we become wiser about choosing our battles. We learn where to…
Today I will…
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Following the Way
Two-Way Prayer Higher Power, I seek your guidance as I step into Your Way. Dearest Child, Bright Star of my…
The Beautiful Dandelion
A weed… “a plant considered undesirable in a particular situation, growing where it conflicts with human preferences, needs, or goals.“…
I Was Like a Child Having a Tantrum
“How many times have I become a controlling person? My life revolved around demanding that everyone do things my way…
When I was Lonely, Food was my Friend
“When I was lonely, food was my friend. It soothed and comforted me and filled the hole that was there when I…
To Eat or Not to Eat
“To eat or not to eat. That was my question.”– Voices of Recovery, pg. 292 {Oct 18th} Food was the…