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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

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    • 12 Traditions
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    • 12 Concepts
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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

  • HOME
    • Submissions
    • Sign Up for Newsletter
  • ABOUT OA
    • OA Foot Steps VIG
    • What’s New
      • Upcoming Events
    • Special Topic
      • Sponsorship
      • Self Love
    • Regular Feature
    • 12 Steps
      • Step One
      • Step Two
      • Step Three
      • Step Four
      • Step Five
      • Step Six
      • Step Seven
      • Step Eight
      • Step Nine
      • Step Ten
      • Step Eleven
      • Step Twelve
    • 12 Traditions
      • Tradition One
      • Tradition Two
      • Tradition Three
      • Tradition Four
      • Tradition Five
      • Tradition Six
      • Tradition Seven
      • Tradition Eight
      • Tradition Nine
      • Tradition Ten
      • Tradition Eleven
      • Tradition Twelve
    • 12 Concepts
      • Concept One
      • Concept Two
      • Concept Three
      • Concept Four
      • Concept Five
      • Concept Six
      • Concept Seven
      • Concept Eight
      • Concept Nine
      • Concept Ten
      • Concept Eleven
      • Concept Twelve
  • RECOVERY
    • Newcomers
    • Abstinence
    • First 30 Days
    • 90/90
    • Daily Reprieve
    • Willingness
    • Working the Program
    • Fellowship
    • Relationships
    • Recovery Stories
    • Relapse
    • Keep Coming Back
  • TOOLS
    • A Plan of Eating
    • Action Plan
    • Anonymity
    • Literature
    • Meetings
    • Service
    • Sponsorship
    • Telephone
    • Writing
  • Higher Power
    • Prayers & Blessings
    • Atheists & Agnostics
    • Freethinkers
    • Higher Power
    • Spiritual Program
  • DIVERSITY
    • 100-Pounder
    • Anorexia & Bulimia
    • Bariatric Surgery
    • Compulsive Overeating
    • Asian Pacific Islander Desi
    • Black, Indigenous & People of Colour
    • Neuro-Diversity
    • Health Issues
    • LGBTQ+
    • Young People
    • Men
    • Women
    • Recovery Around the World
New
  • Daylight Savings Time / Summer Time Changes Begin March 8

    2 days ago2 days ago
  • Newcomer Reality

    2 months ago2 months ago
  • Concept One – Unity

    2 months ago2 months ago
  • Music Notes with ESH colored hand reaching for them

    Ice Cream Calling in the Dead of Night

    2 months ago2 months ago
  • I Didn’t Come Willing — I Came Exhausted

    2 months ago2 months ago
  • photo of a bicycle parked in front of a "no bicycles please" sign

    How (Not) To Follow The Rules

    2 months ago2 months ago
  • Music Notes with ESH colored hand reaching for them

    Serenity Song

    2 months ago2 months ago
  • Surrender -Step 3

    2 months ago2 months ago
  • Honesty – Step 1

    2 months ago2 months ago
  • Australia on a world globe

    My Personal ESH

    2 months ago2 months ago

Regular Feature

  • Acceptance
  • Regular Feature
  • Working the Program

May the 14th Be With You

With acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And all…

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  • ABOUT OA
  • Announcements
  • Concept Eight
  • Editions
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  • Regular Feature
  • Special Topic
  • Step Eight
  • The Twelve Concepts of Service
  • The Twelve Steps of OA
  • The Twelve Traditions of OA
  • Tradition Eight
  • Welcome Home
  • Working the Program

STEP-8 Right Up! Read all about it!

Our latest edition of the Newsletter has hit the stands! August 14th Edition is all about Step 8 – Tradition…

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  • ABOUT OA
  • Fellowship
  • Recovery Around the World
  • Regular Feature
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  • Working the Program

Interview with a Trustee of OA

Cyndy L, is a Trustee of OA, and is currently the chair of the Website Review Committee, on the Board…

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  • Regular Feature
  • Welcome Home

What I Heard at a Meeting

[ 1 ] [ 2 ] [ 3 ] ©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by…

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  • Acceptance
  • Higher Power
  • How it Works
  • HP
  • Humility
  • Regular Feature
  • Spiritual Program
  • Step One
  • Working the Program

May the 14th Be With You!

“Here we experience the great truth that when we let go of our need to control people and simply allow…

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  • Higher Power
  • Regular Feature
  • Spiritual Program
  • Step Eight

Question of the Month

How do you use Self-discipline in your life? Thank God that I allow God to educate me in discipline… Today,…

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  • Meetings
  • NEWCOMERS
  • OA Foot Steps VIG
  • Regular Feature
  • Welcome Home
  • What's New
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  • Writing

Spotlight on ESH Meeting

We are delighted to announce a new meeting on OA Foot Steps, an off shoot of this Experience, Strength &…

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  • RECOVERY
  • Regular Feature
  • Working the Program

OA Acronyms

source: overeaters anonymous baton rouge intergroup ©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps…

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Question mark with a distant silhouette on top
  • Regular Feature
  • Self Love
  • Welcome Home

Question of the Month

How have you learned to love yourself? Combating insecurity, self sabotage & self destructive behaviors. I haven’t learned to love…

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  • Fellowship
  • Keep Coming Back
  • Maitenance
  • OA Foot Steps VIG
  • RECOVERY
  • Recovery Stories
  • Regular Feature
  • Service
  • Special Topic
  • Welcome Home
  • Working the Program

Interview with Renee – Chair of OA Foot Steps

Renee is the Chair of OA Foot Steps, World Service delegate of the Unity with Diversity Committee, and is on…

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  • Fellowship
  • HP
  • Meetings
  • Regular Feature
  • Welcome Home

What I heard at a meeting

© All graphics designed by: Mike M

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  • Higher Power
  • HP
  • Regular Feature
  • Step Eleven
  • Step Four
  • Writing

May the 14th Be With You!

“By setting down our grievances in black and white, we set a boundary around them.” – 12 & 12 of…

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  • Announcements
  • Editions
  • Newsletter
  • Regular Feature
  • Special Topic

January 2023 New Year RE: Solutions!

Jan 14 2023 Edition New Year RE: Solutions! Jan 14 2023 The Courage to Change the Things I can Happy…

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  • Atheists & Agnostics
  • DIVERSITY
  • Freethinkers
  • Neuro-Diversity
  • Recovery Around the World
  • Regular Feature
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  • Welcome Home

Question of the Day

“How do you find support with mental health disorders or neurodiversity (bipolar, depression, schizophrenia, anxiety, ADHD, sensory processing disorders, depression,…

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  • Editions
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Happy Birthday OA Foot Steps!

April 14 2023 Edition Question of the Day Recovery Memes Set Aside Prayer My Recovery Miracle Rule 62: Don’t Take…

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  • Regular Feature
  • Welcome Home

Recovery Memes

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Newsletter Editions

  • Extra! Extra! Read all About It!!..

    Jan 14, 2026
  • Extra! Extra! Read all About It!!

    Oct 14, 2025
  • Extra! Extra! Read all About It!!

    Jul 14, 2025
  • birthdays & milestones

    Extra! Extra! Read all About It!!..

    Apr 14, 2025
  • Extra! Extra! Read all about it:..

    Oct 14, 2024
  • STEP[9] Right Up! Latest Edition: September

    Sep 14, 2024
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©2026 Experience, Strength & Hope Newsletter, all rights reserved.
Proudly sponsored by OA Foot Steps VIG #09670.