Mindful Eating Q&A
Do you have a well-defined food plan? I do. Who helped you define your food plan? We had a suggested…
The Twelve Steps of OA
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Facing It, Feeling It
There it was. I had done the first three Steps with my sponsor and we both knew what was coming…
Agnostic in the Lifeboat
The first thing I ever identified with in the Big Book was the chapter “We Agnostics” (Alcoholics Anonymous, 4th ed.,…
STEP ONE: Artist Tile series
Here are my tiles for Steps 1-2…”Give Up.” Here is how I see myself giving up my Self, and beginning…